Brazilian Jiu-jitsu is more than a martial art, combat sport, and a self defense system its also a lifestyle. BJJ focuses on grappling, take downs and especially ground fighting.
J3A Combat FitnessTraining
Our goal is to develop the intuition, awareness, mental toughness and warrior spirit that resides within all of us through high intensity training. The workouts can be scaled to meet any level of fitness, but expect to be sweating and exhausted!